Here is your personalized meal plan!
Meal plan
ID: 07cYq_AdoCYDD78
By guest
Generated on 2025-07-18 13:58:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 86.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 83.0 gEnergy:
237.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!