Here is your personalized meal plan!
Meal plan
ID: 1wkcCoSdJ6QWVxE
By guest
Generated on 2025-08-21 07:35:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Glazed Onions
1 serving = 64.0 gEnergy:
125.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
10.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Butterscotch Bombshell
1 serving = 67.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!