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Meal plan

Regenerate
ID: qkwLkA4ISBhIhv8
By guest
Generated on 2026-05-15 02:14:22

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 96.0 g
Energy: 310.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 100.0 g
Energy: 135.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!