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Meal plan


ID: IJPulVU2KpibfwM
By guest
Generated on 2025-03-19 13:34:24

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Moroccan Carrot Salad
1 serving = 77.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Browned Ground
1 serving = 66.0 g
Energy: 116.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

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