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Meal plan


ID: hsS7Rb0vc1z6wjs
By guest
Generated on 2025-05-20 11:17:42

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Peach Fool
1 serving = 63.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Balls
1 serving = 60.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!