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Meal plan


ID: bOU20z0N57t4pjw
By guest
Generated on 2025-07-31 04:36:17

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pizza Crust
1 serving = 96.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Baked Carrot Pudding
1 serving = 68.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!