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Meal plan

Regenerate
ID: n9oWurLh6trQq9s
By guest
Generated on 2025-06-15 20:37:46

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 94.0 g
Energy: 270.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 80.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!