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Meal plan

ID: Xf-ZQ7Gfpn3Dq1o

By guest

Generated on 2025-03-20 02:45:37

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!