Here is your personalized meal plan!
Meal plan
ID: 5YJRLPuVumqCj1Q
By guest
Generated on 2025-05-14 23:49:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 77.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Whipped Cream
1 serving = 55.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!