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Meal plan

ID: SaWJQjKzBYg_enk

By guest

Generated on 2025-09-03 03:33:21

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 115.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 179.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!