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Meal plan

ID: cckkTf1dc89BDvo

By guest

Generated on 2025-03-21 19:47:21

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sweet Ground Beef

1 serving = 63.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Sandies

1 serving = 92.0 g

Energy: 353.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 68.0 g

Let's cook it!