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Meal plan


ID: Wt6rK5kvF-2f2c0
By guest
Generated on 2026-03-26 05:08:39

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Healthy Rice Pudding
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Mustard Pork
1 serving = 64.0 g
Energy: 83.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!