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Meal plan

ID: 4pWxRy1FmnWcszw

By guest

Generated on 2025-03-18 08:51:02

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Triple Berry Crisp

1 serving = 57.0 g

Energy: 187.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fresh Lime Sherbet

1 serving = 57.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!