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Meal plan

ID: QKN4x-sGrs_ZFcc

By guest

Generated on 2025-09-08 18:43:41

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 280.0 kcal

Protein: 20.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 250.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!