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Meal plan

ID: V6WbZ4iI5Y2n7oA

By guest

Generated on 2025-06-22 18:00:17

Total kcalories

101.0% (2010.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Griddle Cakes

1 serving = 92.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 77.0 g

Energy: 281.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!