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Meal plan

Regenerate
ID: N0mPXt8zwHRgeu8
By guest
Generated on 2025-03-18 22:47:11

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 74.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pistol Pete Pecans
1 serving = 58.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 19.0 g
Let's cook it!