Here is your personalized meal plan!
Meal plan
ID: KAIqc0gmZuMae3g
By guest
Generated on 2025-06-24 03:49:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 79.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 72.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!