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Meal plan

ID: CFYeHwCNFXTL89M

By guest

Generated on 2025-04-20 10:40:12

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamed Ground Beef

1 serving = 87.0 g

Energy: 88.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Crisp

1 serving = 57.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!