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Meal plan

ID: -4J6_VL3uvjaYLI

By guest

Generated on 2025-08-12 10:23:00

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 376.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!