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Meal plan

Regenerate
ID: yFEoEMNbnXP4lxs
By guest
Generated on 2025-03-18 07:54:03

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 96.0 g
Energy: 115.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 67.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!