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Meal plan

ID: p3vwuPdChFST_PI

By guest

Generated on 2025-06-12 13:56:01

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 60.0 g

Energy: 116.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Nutmeg Whipped Cream

1 serving = 66.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!