Here is your personalized meal plan!
Meal plan
ID: 3r6_6qLE25SadUE
By guest
Generated on 2025-03-18 23:25:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Baked Pancake Squares
1 serving = 81.0 gEnergy:
188.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Welfare Cake
1 serving = 57.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!