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Meal plan


ID: mK8ZqqkIlFZuap4
By guest
Generated on 2025-03-19 09:44:58

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Golden Buttermilk Biscuits
1 serving = 57.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peach Scones
1 serving = 61.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 31.0 g

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