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Meal plan

ID: SxOUpY7nbs1dD1s

By guest

Generated on 2025-08-17 11:10:22

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Garden Quinoa Salad

1 serving = 79.0 g

Energy: 82.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Mini Egg Fudge

1 serving = 67.0 g

Energy: 270.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!