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Meal plan

ID: x3VZcvVNQeoFJUk

By guest

Generated on 2025-08-25 14:05:20

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Breakfast Popsicles

1 serving = 89.0 g

Energy: 169.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 82.0 g

Energy: 202.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!