Here is your personalized meal plan!
Meal plan
ID: 9VOJFbYlWPSKlh4
By guest
Generated on 2025-08-11 21:21:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Mini Doughnuts
1 serving = 74.0 gEnergy:
228.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
12.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 96.0 gEnergy:
366.0 kcal
Protein:
37.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!