Here is your personalized meal plan!
Meal plan
ID: SZS-NiqLJb1P5jI
By guest
Generated on 2025-03-18 16:59:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 85.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 84.0 gEnergy:
167.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!