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Meal plan

Regenerate
ID: cNyDMOmQQD1BSe8
By guest
Generated on 2025-08-22 14:16:44

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 91.0 g
Energy: 342.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cinnamon Crackers
1 serving = 68.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!