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Meal plan

Regenerate
ID: Tj0MyQuAaeeWKhU
By guest
Generated on 2025-08-12 13:44:15

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 82.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 81.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!