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Meal plan

Regenerate
ID: wqmHmR-ITsBO8TM
By guest
Generated on 2025-06-08 01:13:56

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 73.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 92.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!