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Meal plan


ID: NxgTbPA1Gk53T1g
By guest
Generated on 2025-07-26 11:47:24

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Dinner Biscuits
1 serving = 83.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 65.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 32.0 g

Let's cook it!