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Meal plan

Regenerate
ID: hbDHbDf59apQWFA
By guest
Generated on 2025-09-23 10:11:26

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 56.0 g
Energy: 64.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 81.0 g
Energy: 180.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!