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Meal plan

ID: h5QsPvT_OSpp4jE

By guest

Generated on 2025-04-21 22:18:30

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 284.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!