Here is your personalized meal plan!
Meal plan
ID: Pm_kdjZV-dPSxTU
By guest
Generated on 2025-05-13 15:12:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 55.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 67.0 gEnergy:
86.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!