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Meal plan

Regenerate
ID: mXvhrzcyEoLjU6A
By guest
Generated on 2025-08-18 15:01:54

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 98.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 84.0 g
Energy: 84.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!