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Meal plan

ID: tINxDo2vazpw_AE

By guest

Generated on 2025-04-20 03:37:26

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Macaroons

1 serving = 72.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 96.0 g

Energy: 322.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 51.0 g

Let's cook it!