Here is your personalized meal plan!
Meal plan
ID: 6NR6l8TYwes4OF4
By guest
Generated on 2025-03-18 03:19:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 94.0 gEnergy:
173.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 89.0 gEnergy:
163.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!