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Meal plan

ID: i1zXhyf6MySLRUs

By guest

Generated on 2026-01-27 22:55:56

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 285.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 298.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!