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Meal plan

Regenerate
ID: 2qYc7vH7E3mc9Kg
By guest
Generated on 2025-06-20 10:14:36

Total kcalories

89.0% (1647.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 59.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Garden Tomato Pizza
1 serving = 60.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!