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Meal plan

Regenerate
ID: d22INcvBP4iZ984
By guest
Generated on 2025-03-19 18:22:24

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 99.0 g
Energy: 304.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 75.0 g
Energy: 149.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!