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Meal plan


ID: 084hytvlLTsPuPM
By guest
Generated on 2025-04-21 07:20:46

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 63.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 37.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Pina Colada Sorbet
1 serving = 77.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g

Let's cook it!