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Meal plan

ID: TvNk0SYYYY4EQ8A

By guest

Generated on 2025-06-27 00:51:37

Total kcalories

91.0% (1812.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Yogurt Shake

1 serving = 75.0 g

Energy: 77.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Oat Biscuits

1 serving = 64.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!