Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bgiRxcVg63iqTDI

By guest

Generated on 2025-03-23 01:33:31

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!