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Meal plan

ID: CW_GtB8_SLvWm0c

By guest

Generated on 2025-03-18 06:20:26

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Beef Jerky Recipe

1 serving = 64.0 g

Energy: 94.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apple Cream Scones

1 serving = 60.0 g

Energy: 202.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!