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Meal plan

Regenerate
ID: g97oJ9bbQLdJI3I
By guest
Generated on 2025-08-18 08:43:51

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 97.0 g
Energy: 162.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 94.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!