Here is your personalized meal plan!
Meal plan
ID: DFOEcExACrFB5-c
By guest
Generated on 2025-08-11 17:39:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 71.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 65.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
49.0 g
Let's cook it!