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Meal plan


ID: be-8YZq5g_cFqbA
By guest
Generated on 2025-08-17 15:23:12

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Dark Chocolate Cake
1 serving = 84.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 98.0 g
Energy: 142.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!