Here is your personalized meal plan!
Meal plan
ID: oSVgSRef-pVtpDQ
By guest
Generated on 2025-08-17 09:06:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 93.0 gEnergy:
184.0 kcal
Protein:
19.0 g
Fat: 9.0 g
Sugar:
5.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chewy Caramel Bars
1 serving = 89.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!