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Meal plan


ID: s0qNf6dxbdkvKuQ
By guest
Generated on 2025-08-26 19:18:16

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Orange Truffles
1 serving = 66.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 41.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Yogurt Cornbread
1 serving = 75.0 g
Energy: 175.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!