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Meal plan


ID: PZhKAjt4EsyTKIY
By guest
Generated on 2025-04-20 13:25:28

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Walnut Praline Topping
1 serving = 57.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 51.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fresh Strawberry Tart
1 serving = 88.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 9.0 g

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